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High-Protein Meal Prep Breakfasts

Zepbound-Friendly Breakfast Burrito Bowl

Fatigue is a common search term for the Zepbound diet. Because we prescribe Tirzepatide, we know that starting your day with complex carbs and lean protein is the cure. This prep-friendly burrito bowl gives you sustained energy without the heavy tortilla.

⏱ Prep 10 mins / Cook 15 minsHigh-Protein Meal Prep Breakfasts
290
Calories
26g
Protein
25g
Carbs
9g
Fat

Ingredients

  • 4 oz extra-lean ground beef or turkey, cooked with taco seasoning
  • 1/4 cup black beans
  • 1 scrambled egg
  • 1 tbsp salsa & 1 tbsp plain Greek yogurt

Instructions

  1. 1In a meal prep container, layer the cooked meat, black beans, and scrambled egg.
  2. 2When ready to eat, microwave for 60 seconds.
  3. 3Top with salsa and Greek yogurt (as a sour cream substitute).
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.

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