High-Protein Meal Prep Breakfasts
Tirzepatide Chia & Berry Overnight Oats
If you are searching for Mounjaro meal prep ideas for busy mornings, overnight oats are a lifesaver. Since we prescribe the active ingredient Tirzepatide, we highly recommend this high-fiber breakfast. It preps in 5 minutes the night before and guarantees your digestion stays on track all day.
⏱ Prep 5 mins / Chill OvernightHigh-Protein Meal Prep Breakfasts
280
Calories
20g
Protein
35g
Carbs
7g
Fat
Ingredients
- 1/2 cup rolled oats
- 1/2 cup high-protein milk (like Fairlife)
- 1 tbsp chia seeds
- 1 scoop vanilla protein powder
- 1/4 cup frozen berries
Instructions
- 1In a jar or container, mix the oats, milk, chia seeds, and protein powder until well combined.
- 2Stir in the frozen berries.
- 3Cover and refrigerate overnight. Eat cold the next morning.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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