Low-Carb "Pasta" Bakes
Wegovy-Alternative Zucchini Casserole
People on Wegovy report losing muscle because they eat less, and traditional pasta bakes offer very little protein. Since we prescribe Semaglutide, you might have the same battle. We are supporting you with this zucchini casserole! Sliced zucchini replaces the noodles, delivering massive hydration and muscle-saving protein.
⏱ Prep 10 mins / Cook 30 minsLow-Carb "Pasta" Bakes
240
Calories
28g
Protein
10g
Carbs
10g
Fat
Ingredients
- 2 medium zucchinis, sliced into thin rounds
- 6 oz 93% lean ground beef, browned
- 1/2 cup sugar-free tomato sauce
- 1/4 cup reduced-fat shredded cheese
Instructions
- 1Preheat oven to 375°F (190°C). Layer the zucchini slices at the bottom of a baking dish.
- 2Top with the browned beef and tomato sauce.
- 3Sprinkle with cheese and bake for 25-30 minutes until the zucchini is tender.
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