Low-Carb "Pasta" Bakes
Tirzepatide Palmini Noodle Alfredo Bake
If you are looking up Mounjaro dinner ideas, you might be craving creamy pasta. We prescribe Tirzepatide, and we highly recommend Palmini (Hearts of Palm) noodles. They mimic pasta beautifully but are basically zero calories, leaving plenty of room for a high-protein, cottage-cheese-based Alfredo sauce.
⏱ Prep 10 mins / Cook 20 minsLow-Carb "Pasta" Bakes
250
Calories
32g
Protein
8g
Carbs
9g
Fat
Ingredients
- 1 can Hearts of Palm noodles, rinsed very thoroughly
- 4 oz grilled chicken breast, diced
- 1/2 cup low-fat cottage cheese (blended until smooth)
- 1 tbsp parmesan cheese & 1 tsp garlic powder
Instructions
- 1Preheat oven to 375°F (190°C). Warm the blended cottage cheese, parmesan, and garlic powder in a pan until it forms a creamy sauce.
- 2Toss the rinsed noodles and diced chicken in the sauce.
- 3Transfer to a baking dish and bake for 15 minutes to let the flavors meld.
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