Savory Breakfast Bakes (Prep Ahead)
Wegovy-Alternative Southwestern Egg Casserole
Craving spicy, flavorful food on your Wegovy diet? Because we prescribe Semaglutide, we suggest avoiding greasy breakfast burritos that disrupt digestion. This Southwestern egg casserole uses salsa and lean turkey to give you the flavor you want without the reflux.
⏱ Prep 10 mins / Cook 30 minsSavory Breakfast Bakes (Prep Ahead)Yield: per slice
220
Calories
22g
Protein
8g
Carbs
11g
Fat
Ingredients
- 8 eggs, whisked
- 4 oz ground turkey, cooked with taco seasoning
- 1/2 cup sugar-free salsa
- 1/4 cup Mexican cheese blend
Instructions
- 1Preheat oven to 350°F (175°C). Pour the whisked eggs into a greased 8x8 baking dish.
- 2Stir in the seasoned turkey and salsa. Top with the cheese blend.
- 3Bake for 30 minutes until puffed and golden.
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