High-Protein Breakfast Bakes (Meal Prep)
Wegovy-Alternative Cottage Cheese & Tomato Frittata
People on Wegovy report losing muscle because they eat less, and traditional egg dishes can get boring. Since we prescribe Semaglutide, you might have the same battle. We are supporting you with this fluffy frittata hack. Blending cottage cheese into the eggs doubles the protein and creates a luxurious texture!
⏱ Prep 5 mins / Cook 25 minsHigh-Protein Breakfast Bakes (Meal Prep)Yield: per slice
190
Calories
24g
Protein
5g
Carbs
7g
Fat
Ingredients
- 1 cup low-fat cottage cheese
- 6 whole eggs
- 1 cup cherry tomatoes, halved
- 1 tbsp fresh basil, chopped
Instructions
- 1Preheat oven to 375°F (190°C). Blend the cottage cheese and eggs until completely smooth.
- 2Pour the mixture into an oven-safe skillet or pie dish.
- 3Drop the halved cherry tomatoes evenly across the top and sprinkle with basil.
- 4Bake for 20-25 minutes until the eggs are puffed and set.
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