Pre & Post Workout Meals (Fast Digesting)
Wegovy-Alternative Banana & Egg White Pancakes
People on Wegovy report losing muscle because they eat less, and post-workout recovery is when you need nutrients the most. Since we prescribe Semaglutide, you might have the same battle. We are supporting you with these 2-ingredient pancakes! They give you pure egg white protein and potassium-rich banana for recovery.
⏱ Prep 2 mins / Cook 5 minsPre & Post Workout Meals (Fast Digesting)
200
Calories
20g
Protein
27g
Carbs
1g
Fat
Ingredients
- 1 ripe banana, mashed thoroughly
- 1/2 cup liquid egg whites
- Dash of cinnamon
Instructions
- 1Whisk the mashed banana, egg whites, and cinnamon together.
- 2Pour small circles of the batter onto a hot, non-stick skillet.
- 3Cook for 2-3 minutes per side until golden brown.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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