Pre & Post Workout Meals (Fast Digesting)
Tirzepatide Protein Oatmeal Cup
Working out on Mounjaro can be tough if your energy is low. We prescribe Tirzepatide, and we know that complex carbs are your best friend. This microwave protein oatmeal cup cooks in 60 seconds and delivers a perfect ratio of carbohydrates to muscle-repairing amino acids.
⏱ Prep 2 mins / Cook 1 minPre & Post Workout Meals (Fast Digesting)
230
Calories
22g
Protein
28g
Carbs
3g
Fat
Ingredients
- 1/3 cup quick oats
- 1/2 scoop vanilla protein powder
- 1/2 cup water
- Dash of cinnamon
Instructions
- 1In a microwave-safe mug, mix the oats and water. Microwave for 60 seconds.
- 2Remove from the microwave and immediately stir in the protein powder and cinnamon until smooth.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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