Low-FODMAP & Anti-Gas Lunches (Bloat Relief)
Semaglutide Turkey & Carrot Meatballs
Searching for an Ozempic diet plan that won't leave you bloated at your desk? Since we prescribe the active ingredient Semaglutide, we know that heavy garlic and onions can trigger severe gas. These low-FODMAP turkey meatballs use carrots for moisture and flavor without the gastrointestinal distress!
⏱ Prep 10 mins / Cook 15 minsLow-FODMAP & Anti-Gas Lunches (Bloat Relief)
220
Calories
28g
Protein
6g
Carbs
8g
Fat
Ingredients
- 1/2 lb 99% lean ground turkey
- 1/2 cup finely grated carrots
- 1 egg white
- 1 tsp dried chives & salt (no garlic or onion powder)
Instructions
- 1Preheat oven to 400°F (200°C). Gently mix the turkey, carrots, egg white, and seasonings.
- 2Roll into 1-inch meatballs and place on a parchment-lined baking sheet.
- 3Bake for 15 minutes until fully cooked. Serve plain or over a bed of spinach.
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