High-Protein Plant-Based & Vegan Meals
Semaglutide Tempeh Taco Lettuce Wraps
If you want a meatless Taco Tuesday on your Ozempic diet, tempeh is your best friend. Because our clinic prescribes Semaglutide, we teach our patients that fermented foods like tempeh are incredibly gut-friendly and digest effortlessly on GLP-1 medications.
⏱ Prep 5 mins / Cook 10 minsHigh-Protein Plant-Based & Vegan Meals
240
Calories
22g
Protein
15g
Carbs
10g
Fat
Ingredients
- 4 oz tempeh, crumbled
- 1 tbsp low-sodium taco seasoning
- 1/4 cup salsa
- Butter lettuce leaves
Instructions
- 1Sauté crumbled tempeh with taco seasoning and a splash of water until browned.
- 2Stir in the salsa. Scoop the mixture into butter lettuce leaves.
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