High-Protein Plant-Based & Vegan Meals
Tirzepatide Tofu & Broccoli Power Bowl
People on Mounjaro report losing muscle because they eat less, especially on vegetarian diets. Since we prescribe Tirzepatide, you might have the same battle. We are supporting you with this extra-firm tofu and broccoli bowl, delivering a complete amino acid profile to preserve your lean mass!
⏱ Prep 10 mins / Cook 15 minsHigh-Protein Plant-Based & Vegan Meals
250
Calories
22g
Protein
15g
Carbs
12g
Fat
Ingredients
- 4 oz extra-firm tofu, pressed and cubed
- 1.5 cups broccoli florets
- 1 tbsp coconut aminos
- 1 tsp sesame oil & 1 tsp ginger
Instructions
- 1Pan-fry tofu in sesame oil until golden and crispy.
- 2Steam broccoli until tender. Toss both in coconut aminos and ginger.
Ready to start your GLP-1 program?
Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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