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High-Protein Plant-Based & Vegan Meals

Semaglutide Vegan Lentil Bolognese

Searching for a vegan Ozempic diet plan can be frustrating when you need high protein. Because we prescribe Semaglutide, we ensure our plant-based patients have muscle-saving options. This lentil Bolognese provides excellent plant protein and the fiber necessary for smooth GLP-1 digestion.

⏱ Prep 10 mins / Cook 25 minsHigh-Protein Plant-Based & Vegan Meals
280
Calories
18g
Protein
40g
Carbs
4g
Fat

Ingredients

  • 1/2 cup dry red lentils
  • 1 cup sugar-free marinara sauce
  • 1/2 cup vegetable broth
  • 1/2 cup diced mushrooms and onions
  • 1 cup zucchini noodles (zoodles)

Instructions

  1. 1Sauté mushrooms and onions until soft.
  2. 2Add lentils, broth, and marinara. Simmer for 20 minutes until lentils are tender.
  3. 3Serve over lightly warmed zucchini noodles for a low-carb, high-fiber dinner.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.

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