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Fast High-Protein Breakfast Bowls

Semaglutide Ricotta & Berry Bowl

Wondering what to eat for breakfast on an Ozempic diet plan when you are tired of eggs? Since we prescribe the active ingredient Semaglutide, we suggest utilizing low-fat dairy. This ricotta bowl is incredibly creamy, rich in slow-digesting protein, and feels like dessert for breakfast!

⏱ Prep 2 minsFast High-Protein Breakfast Bowls
220
Calories
18g
Protein
15g
Carbs
8g
Fat

Ingredients

  • 1/2 cup part-skim ricotta cheese
  • 1/4 cup fresh raspberries or blackberries
  • 1 tsp zero-calorie sweetener & a dash of vanilla extract
  • 1 tbsp sliced almonds

Instructions

  1. 1In a bowl, whip the ricotta cheese with the sweetener and vanilla extract until smooth.
  2. 2Top with fresh berries and sliced almonds for a satisfying crunch.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.

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