High-Protein Meal Prep Breakfasts
Semaglutide PB&J Protein Oats
Searching for sweet Ozempic breakfast ideas? Because we prescribe Semaglutide, we know cravings still happen. This PB&J oatmeal hack uses powdered peanut butter and mashed berries to give you that nostalgic flavor with zero refined sugar and tons of muscle-saving protein.
⏱ Prep 5 mins / Cook 5 minsHigh-Protein Meal Prep Breakfasts
260
Calories
22g
Protein
35g
Carbs
4g
Fat
Ingredients
- 1/2 cup rolled oats
- 1 scoop vanilla protein powder
- 2 tbsp PB2 (powdered peanut butter)
- 1/4 cup raspberries, mashed (acts as the jelly)
Instructions
- 1Cook the oats with water or almond milk until thick.
- 2Stir in the protein powder and PB2.
- 3Top with the mashed raspberries for a natural, high-fiber jelly.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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