Bland & Soothing Meals (For Severe Nausea)
Semaglutide Ginger Chicken & Rice Soup
Searching for an Ozempic diet plan for days when your stomach is in knots? Since we prescribe the active ingredient Semaglutide, we know that nausea can make eating difficult. This simple chicken and rice soup uses fresh ginger to naturally soothe your digestive tract while providing gentle carbohydrates and lean protein.
⏱ Prep 5 mins / Cook 20 minsBland & Soothing Meals (For Severe Nausea)
210
Calories
22g
Protein
25g
Carbs
3g
Fat
Ingredients
- 4 oz shredded chicken breast
- 1/4 cup white rice (white rice digests easier than brown during bouts of nausea)
- 2 cups chicken bone broth
- 1 tsp fresh grated ginger
Instructions
- 1Bring the bone broth and grated ginger to a boil.
- 2Add the white rice and simmer for 15 minutes until very soft.
- 3Stir in the shredded chicken to warm through. Sip slowly.
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