Fast High-Protein Breakfast Bowls
Ozempic-Alternative Hemp Heart Porridge
When researching an Ozempic diet, many find that traditional oatmeal sits too heavily in the stomach. Since our clinic prescribes Semaglutide, we suggest switching to hemp heart porridge! It cooks instantly, is extremely low in carbs, and is packed with omega-3s and amino acids.
⏱ Prep 2 mins / Cook 3 minsFast High-Protein Breakfast Bowls
280
Calories
15g
Protein
6g
Carbs
20g
Fat
Ingredients
- 3 tbsp hemp hearts
- 1 tbsp chia seeds
- 1/2 cup unsweetened almond milk
- Dash of cinnamon & sweetener to taste
Instructions
- 1In a small saucepan or microwave-safe bowl, combine the hemp hearts, chia seeds, and almond milk.
- 2Heat gently for 2-3 minutes until it thickens into a porridge consistency.
- 3Stir in cinnamon and sweetener before eating.
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