Light & Hydrating Dinners (Seafood Focus)
Zepbound-Friendly Steamed Cod with Broccoli
Comforting Zepbound meals shouldn't leave you feeling overly stuffed. We prescribe Tirzepatide, and we highly recommend steaming your food. Steaming cod and broccoli requires no added fats, ensuring the meal moves swiftly through your delayed digestive tract without causing reflux.
⏱ Prep 5 mins / Cook 10 minsLight & Hydrating Dinners (Seafood Focus)
160
Calories
30g
Protein
8g
Carbs
1g
Fat
Ingredients
- 6 oz cod filet
- 1.5 cups broccoli florets
- Squeeze of fresh lemon juice & sea salt
Instructions
- 1Place the cod and broccoli in a steamer basket over boiling water.
- 2Steam for 8-10 minutes until the fish is opaque and the broccoli is tender.
- 3Season simply with sea salt and lemon juice.
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