Light & Hydrating Dinners (Seafood Focus)
Wegovy-Alternative Seared Tuna Steaks
People on Wegovy report losing muscle because they eat less. Since we prescribe Semaglutide, you might have the same battle. We are supporting you with these seared tuna steaks. Tuna is incredibly dense in pure protein and Omega-3s, fueling your muscles while reducing whole-body inflammation!
⏱ Prep 2 mins / Cook 4 minsLight & Hydrating Dinners (Seafood Focus)
220
Calories
38g
Protein
1g
Carbs
6g
Fat
Ingredients
- 6 oz Ahi tuna steak
- 1 tsp sesame oil
- 1 tbsp low-sodium soy sauce or coconut aminos
- Sesame seeds for crusting
Instructions
- 1Brush the tuna steak with sesame oil and coat the edges in sesame seeds.
- 2Heat a skillet over extremely high heat. Sear the tuna for 1-2 minutes per side (it should be pink in the middle).
- 3Slice and drizzle with soy sauce.
Ready to start your GLP-1 program?
Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
Start your intake