High-Fiber "Pasta" Alternatives (Constipation Relief)
Zepbound-Friendly Shirataki Pho
Fatigue is a common search term for the Zepbound diet, and dehydration makes it worse. Because we prescribe Tirzepatide, we ensure our patients get enough liquids. This massive bowl of Shirataki noodle Pho provides deep hydration, zero carbs, and lean beef protein.
⏱ Prep 5 mins / Cook 10 minsHigh-Fiber "Pasta" Alternatives (Constipation Relief)
190
Calories
25g
Protein
5g
Carbs
6g
Fat
Ingredients
- 1 package Shirataki noodles, rinsed and dry-fried
- 4 oz thinly sliced lean flank steak
- 3 cups beef bone broth
- Star anise, cinnamon stick, and fresh cilantro
Instructions
- 1Simmer the bone broth with the star anise and cinnamon stick for 10 minutes.
- 2Place the dry-fried shirataki noodles and raw flank steak in a bowl.
- 3Pour the boiling broth over the meat and noodles (the broth will cook the thin steak instantly). Garnish with cilantro.
Ready to start your GLP-1 program?
Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
Start your intake