No-Fridge High-Protein Snacks (On-the-Go)
Zepbound-Friendly Protein Powder "Dry" Mix
If you are reading up on Zepbound digestion issues, getting enough protein while traveling is a challenge. We prescribe Tirzepatide, and we recommend prepping "dry" shaker bottles. Adding instant coffee and protein powder to a dry bottle means you just add water anywhere you go!
⏱ Prep 2 minsNo-Fridge High-Protein Snacks (On-the-Go)
130
Calories
25g
Protein
4g
Carbs
1g
Fat
Ingredients
- 1 scoop chocolate or vanilla whey isolate
- 1 packet instant coffee or espresso powder
- 1 shaker bottle (kept dry)
Instructions
- 1Place the dry protein powder and instant coffee in a shaker bottle.
- 2When hunger hits on the road, simply add 10 oz of cold water, shake vigorously, and drink.
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