No-Fridge High-Protein Snacks (On-the-Go)
Tirzepatide Turkey Jerky & Pumpkin Seeds
Constipation and low energy are top searches for Mounjaro side effects. Because we prescribe Tirzepatide, we love this travel-friendly snack mix. Turkey jerky provides incredibly lean protein, while pumpkin seeds offer magnesium and crunch without needing a cooler.
⏱ Prep 2 minsNo-Fridge High-Protein Snacks (On-the-Go)
160
Calories
16g
Protein
5g
Carbs
8g
Fat
Ingredients
- 1 oz clean-ingredient turkey jerky (low sugar)
- 2 tbsp roasted pumpkin seeds (pepitas)
Instructions
- 1Portion the turkey jerky and pumpkin seeds into a small ziplock bag.
- 2Keep in your car or desk drawer for an instant, high-protein snack.
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