No-Fridge High-Protein Snacks (On-the-Go)
Wegovy-Alternative Dry Roasted Black Beans
People on Wegovy report losing muscle because they eat less, and traditional travel snacks are all carbs. Since we prescribe Semaglutide, you might have the same battle. We are supporting you with these roasted black beans! They provide a massive crunch and huge plant protein without needing ice packs.
⏱ Prep 5 mins / Cook 25 minsNo-Fridge High-Protein Snacks (On-the-Go)Yield: per 1/2 cup
120
Calories
8g
Protein
20g
Carbs
1g
Fat
Ingredients
- 1 can black beans, rinsed and dried extremely well
- 1 tsp olive oil spray
- 1/2 tsp cumin & sea salt
Instructions
- 1Ensure the black beans are completely dry using paper towels.
- 2Spray lightly with olive oil and toss with cumin and salt.
- 3Bake at 400°F (200°C) for 20-25 minutes until crunchy. Let cool.
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