High-Protein Savory Breakfasts
Zepbound-Friendly Leftover Chicken & Egg Hash
Fatigue is a common search term for the Zepbound diet. Because we prescribe Tirzepatide, we suggest repurposing last night's dinner for an instant energy boost. Adding an egg to leftover lean chicken gives you a savory, muscle-feeding breakfast in just 3 minutes.
⏱ Prep 2 mins / Cook 5 minsHigh-Protein Savory Breakfasts
280
Calories
35g
Protein
2g
Carbs
12g
Fat
Ingredients
- 3 oz leftover cooked chicken breast, diced
- 1 whole egg + 1 egg white
- 1 tsp olive oil
- Dash of hot sauce (optional)
Instructions
- 1Heat the olive oil in a skillet. Add the diced chicken to warm it through.
- 2Pour the egg and egg white over the chicken and scramble until fully cooked. Top with hot sauce.
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