High-Protein Savory Breakfasts
Tirzepatide Turkey Bacon & Spinach Wrap
Wondering what to eat on Mounjaro when you need a fast, portable breakfast? We prescribe Tirzepatide, and we highly recommend using high-fiber tortillas. This turkey bacon wrap gives you the salty, savory crunch of a drive-thru breakfast without the greasy aftermath that causes heartburn.
⏱ Prep 5 mins / Cook 5 minsHigh-Protein Savory Breakfasts
240
Calories
22g
Protein
18g
Carbs
10g
Fat
Ingredients
- 2 slices turkey bacon, cooked crisp
- 1 scrambled egg
- 1/2 cup fresh spinach
- 1 low-carb, high-fiber tortilla
Instructions
- 1Place the cooked egg, turkey bacon, and fresh spinach on the tortilla.
- 2Wrap tightly. Toast the wrap in a dry skillet for 1 minute per side to seal it.
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