High-Protein Savory Breakfasts
Semaglutide Cottage Cheese & Egg White Scramble
Looking for an Ozempic breakfast idea that maximizes protein? Since we prescribe Semaglutide, we know that hitting 30g of protein in the morning jumpstarts your metabolism. Blending cottage cheese into your egg whites creates a massive, fluffy scramble that is incredibly light on the stomach.
⏱ Prep 2 mins / Cook 5 minsHigh-Protein Savory Breakfasts
210
Calories
32g
Protein
5g
Carbs
4g
Fat
Ingredients
- 1 cup liquid egg whites
- 1/3 cup low-fat cottage cheese
- Pinch of black pepper and sea salt
- 1 tsp light butter
Instructions
- 1Blend the egg whites and cottage cheese until smooth.
- 2Melt the butter in a non-stick skillet over medium-low heat.
- 3Pour in the mixture and slowly scramble until soft curds form.
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