High-Protein Fast Food Copycats
Zepbound-Friendly Grilled Nuggets (Chick-fil-A Style)
Patients on Zepbound often crave fast food but want to avoid the heavy oils that cause heartburn. We prescribe the same active ingredient, Tirzepatide, and highly recommend these homemade Chick-fil-A style grilled nuggets for a massive protein boost without the deep fryer.
⏱ Prep 10 mins (plus marinating) / Cook 10 minsHigh-Protein Fast Food CopycatsYield: per 8 nuggets
140
Calories
28g
Protein
1g
Carbs
3g
Fat
Ingredients
- 1 lb chicken breast, cut into bite-sized chunks
- 1/4 cup dill pickle juice
- 1 tbsp milk
- Pinch of salt, pepper, garlic powder, and paprika
Instructions
- 1Marinate chicken chunks in pickle juice and milk for 30 minutes.
- 2Drain, season with spices, and air fry at 380°F for 10 minutes until golden.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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