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High-Protein Fast Food Copycats

Semaglutide "McMuffin" Copycat (High Protein)

Many people searching for an Ozempic diet plan wonder if they have to give up drive-thru breakfasts forever. Since we prescribe the active ingredient Semaglutide, we know you can still enjoy your favorites! This healthy McDonald's alternative is packed with protein to prevent muscle loss while keeping the calories GLP-1 friendly.

⏱ Prep 5 mins / Cook 5 minsHigh-Protein Fast Food Copycats
260
Calories
22g
Protein
26g
Carbs
9g
Fat

Ingredients

  • 1 whole wheat English muffin
  • 1 slice lean Canadian bacon or turkey bacon
  • 1 whole egg
  • 1 slice reduced-fat American cheese

Instructions

  1. 1Spray a mug with oil, crack the egg inside, pierce the yolk, and microwave for 60 seconds for a perfect round egg.
  2. 2Toast the English muffin.
  3. 3Assemble the sandwich with the egg, Canadian bacon, and cheese.
Ready to start your GLP-1 program?

Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.

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