High-Protein Fast Food Copycats
Tirzepatide Starbucks-Style Spinach & Feta Wrap
If you are looking up Mounjaro breakfast ideas, you might be tempted by coffee shop pastries. Because we prescribe Tirzepatide, we suggest swapping high-sugar items for this Starbucks-style spinach and feta wrap. It supports healthy digestion and provides crucial morning amino acids.
⏱ Prep 5 mins / Cook 5 minsHigh-Protein Fast Food Copycats
240
Calories
20g
Protein
25g
Carbs
7g
Fat
Ingredients
- 1 low-carb, high-fiber tortilla
- 1/2 cup liquid egg whites
- 1/4 cup fresh spinach, chopped
- 2 tbsp crumbled feta cheese
- 1 tbsp sun-dried tomatoes, diced
Instructions
- 1Scramble the egg whites with spinach and sun-dried tomatoes until fully cooked.
- 2Place the scramble on the tortilla, top with feta, and wrap tightly.
- 3Toast the wrap in a dry skillet for 1 minute per side to seal.
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