Low-Carb Comfort Casseroles
Zepbound-Friendly Eggplant Parmesan Bake
Comforting Zepbound meals shouldn't leave you feeling overly full. We prescribe Tirzepatide, and we highly recommend this Eggplant Parmesan bake. Baking the eggplant instead of frying it keeps the dish incredibly light, hydrating, and easy to digest.
⏱ Prep 15 mins / Cook 40 minsLow-Carb Comfort Casseroles
210
Calories
15g
Protein
18g
Carbs
9g
Fat
Ingredients
- 1 medium eggplant, sliced into rounds
- 1/2 cup sugar-free marinara sauce
- 1/2 cup part-skim mozzarella cheese
- 2 tbsp grated parmesan cheese
Instructions
- 1Preheat oven to 400°F (200°C). Place eggplant slices on a baking sheet, spray lightly with oil, and roast for 20 minutes to soften.
- 2In a baking dish, layer the roasted eggplant, marinara, and mozzarella.
- 3Top with parmesan and bake for 15-20 minutes until the cheese is bubbly.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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