Low-Carb Comfort Casseroles
Tirzepatide Chicken Bacon Ranch Casserole
Wondering what to make for dinner on Mounjaro? Heavy casseroles will make you sleepy. We prescribe Tirzepatide, and we love this lightened-up chicken bacon ranch casserole. Using cauliflower instead of pasta and Greek yogurt instead of mayo delivers massive protein without the bloat.
⏱ Prep 15 mins / Cook 25 minsLow-Carb Comfort Casseroles
320
Calories
35g
Protein
10g
Carbs
15g
Fat
Ingredients
- 2 cups cauliflower florets, steamed
- 8 oz cooked chicken breast, shredded
- 2 slices turkey bacon, cooked and crumbled
- 1/4 cup plain Greek yogurt mixed with 1 tsp ranch seasoning
- 1/4 cup reduced-fat cheddar cheese
Instructions
- 1Preheat oven to 375°F (190°C). In a bowl, toss the steamed cauliflower, chicken, and ranch yogurt mixture.
- 2Transfer to a baking dish. Top with crumbled turkey bacon and cheddar cheese.
- 3Bake for 20-25 minutes until bubbly and golden.
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