Quick Skillet Seafood (Omega-3 Boost)
Wegovy-Alternative Seared Scallops & Asparagus
People on Wegovy report losing muscle because they eat less. Since we prescribe Semaglutide, you might have the same battle. We are supporting you with these seared scallops. Scallops are nearly 100% pure protein, making them one of the most efficient muscle-saving foods you can eat!
⏱ Prep 5 mins / Cook 6 minsQuick Skillet Seafood (Omega-3 Boost)
190
Calories
25g
Protein
6g
Carbs
6g
Fat
Ingredients
- 6 oz sea scallops, patted completely dry
- 1 cup chopped asparagus
- 1 tsp olive oil
- Sea salt and black pepper
Instructions
- 1Heat the olive oil in a skillet over high heat.
- 2Add the asparagus and sear for 2 minutes. Push to the side of the pan.
- 3Add the dry scallops and sear for 2 minutes per side until a golden crust forms.
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