Family-Friendly Casserole Hacks
Wegovy-Alternative Beef & Cabbage Roll Casserole
People on Wegovy report losing muscle because they eat less, and dealing with nausea makes eating full meals difficult. Since we prescribe Semaglutide, you might have the same battle. We are supporting you with this deconstructed cabbage roll casserole! It provides a massive hit of fiber and lean protein.
⏱ Prep 15 mins / Cook 30 minsFamily-Friendly Casserole Hacks
280
Calories
26g
Protein
15g
Carbs
12g
Fat
Ingredients
- 6 oz 96% lean ground beef, browned
- 2 cups shredded green cabbage
- 1/2 cup tomato sauce
- 1/4 cup cooked rice (optional)
Instructions
- 1Preheat oven to 375°F (190°C). In a baking dish, mix the browned beef, shredded cabbage, and rice.
- 2Pour the tomato sauce evenly over the top.
- 3Cover with foil and bake for 30 minutes until the cabbage is incredibly tender.
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