Family-Friendly Casserole Hacks
Semaglutide Turkey & Zucchini Lasagna
Wondering how to enjoy comfort food on an Ozempic diet plan with the family? Since we prescribe Semaglutide, we suggest this zucchini lasagna. Sliced zucchini replaces the noodles, delivering massive hydration and muscle-saving protein without making you cook a separate meal for yourself!
⏱ Prep 15 mins / Cook 35 minsFamily-Friendly Casserole Hacks
250
Calories
28g
Protein
10g
Carbs
11g
Fat
Ingredients
- 2 medium zucchinis, sliced into thin, flat strips
- 6 oz 93% lean ground turkey, browned
- 1/2 cup sugar-free marinara sauce
- 1/4 cup low-fat ricotta & 2 tbsp mozzarella
Instructions
- 1Preheat oven to 375°F (190°C). Layer the zucchini strips at the bottom of a baking dish.
- 2Mix the browned turkey with the marinara and spread over the zucchini.
- 3Dollop with ricotta, top with mozzarella, and bake for 30-35 minutes until bubbling.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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