Low-Glycemic Sweet Treats
Tirzepatide Stevia-Sweetened Ricotta Fluff
People on Mounjaro report losing muscle because they eat less, and traditional desserts offer empty calories. Since we prescribe Tirzepatide, you might have the same battle. We are supporting you with this ricotta fluff! It takes 1 minute to make and provides slow-digesting dairy protein.
⏱ Prep 2 minsLow-Glycemic Sweet Treats
180
Calories
14g
Protein
8g
Carbs
10g
Fat
Ingredients
- 1/2 cup whole milk or part-skim ricotta cheese
- 1 tsp stevia or monk fruit sweetener
- 1/2 tsp vanilla extract
- 1 tsp unsweetened cocoa powder (for dusting)
Instructions
- 1In a small bowl, aggressively whip the ricotta cheese with the sweetener and vanilla until airy.
- 2Dust the top with unsweetened cocoa powder. Eat immediately as a decadent mousse.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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