Fast Food Breakfast Fake-Outs
Tirzepatide "McDonald's" Turkey Sausage Muffin
Wondering what to eat on Mounjaro when you crave a classic breakfast sandwich? We prescribe Tirzepatide, and we highly recommend swapping the greasy pork sausage for a lean turkey patty. Paired with a high-fiber English muffin, you get the drive-thru experience without the GI distress.
⏱ Prep 5 mins / Cook 10 minsFast Food Breakfast Fake-Outs
270
Calories
24g
Protein
26g
Carbs
8g
Fat
Ingredients
- 1 whole wheat or high-fiber English muffin
- 1 lean turkey sausage patty
- 1 whole egg
- 1 slice reduced-fat American cheese
Instructions
- 1Cook the turkey sausage patty and fry the egg in a non-stick skillet.
- 2Toast the English muffin.
- 3Assemble the sandwich with the meat, egg, and cheese.
Ready to start your GLP-1 program?
Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
Start your intake