Fast Food Breakfast Fake-Outs
Semaglutide "Starbucks" Egg White Bites
Looking for an Ozempic breakfast idea that mimics the drive-thru? Since we prescribe Semaglutide, we know convenience is key. These homemade egg white bites mimic the famous Starbucks version but are baked in the oven, saving you money and providing pure, muscle-saving protein.
⏱ Prep 5 mins / Cook 25 minsFast Food Breakfast Fake-OutsYield: per 3 bites
150
Calories
20g
Protein
4g
Carbs
6g
Fat
Ingredients
- 2 cups liquid egg whites
- 1/2 cup low-fat cottage cheese (blended for the velvety texture)
- 1/4 cup diced red peppers and spinach
- 1/4 cup reduced-fat feta cheese
Instructions
- 1Preheat oven to 300°F (150°C). Blend the egg whites and cottage cheese together.
- 2Pour into a greased silicone muffin tin. Drop the veggies and feta into each cup.
- 3Bake for 25-30 minutes until set. (Place a pan of water on the bottom oven rack for steam).
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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