High-Protein Savory Dips & Spreads
Tirzepatide Greek Yogurt "Ranch" with Chicken
Nighttime hunger on Mounjaro can be frustrating, but reaching for carbs will disrupt your sleep. We prescribe Tirzepatide, and we suggest prepping this savory chicken dip. Blending Greek yogurt with ranch seasoning and shredded chicken creates a massive protein hit that eats like a dip!
⏱ Prep 5 minsHigh-Protein Savory Dips & Spreads
190
Calories
32g
Protein
6g
Carbs
2g
Fat
Ingredients
- 1/2 cup plain non-fat Greek yogurt
- 1/2 tsp dry ranch seasoning powder
- 3 oz finely shredded cooked chicken breast
Instructions
- 1Mix the Greek yogurt and ranch seasoning in a bowl.
- 2Stir in the finely shredded chicken until fully coated.
- 3Eat with a spoon or dip with celery sticks.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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