Air Fryer Wonders
Tirzepatide Air Fryer "Fried" Pickles
Salty cravings are common on the Mounjaro diet. Since we prescribe Tirzepatide, we teach our patients how to hack their cravings. These air-fried pickles give you the crunch and salt of a restaurant appetizer without the heavy batter and deep-frying oil!
⏱ Prep 10 mins / Cook 8 minsAir Fryer Wonders
90
Calories
8g
Protein
10g
Carbs
2g
Fat
Ingredients
- 1 cup dill pickle chips, patted completely dry
- 1/4 cup egg whites
- 1/4 cup crushed high-fiber bran flakes or pork panko
Instructions
- 1Dip the dry pickle chips into the egg whites, then coat in the crushed flakes.
- 2Air fry at 400°F for 6-8 minutes until golden and crispy.
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