Air Fryer Wonders
Semaglutide Air Fryer Brussels Sprouts
Getting enough vegetables on an Ozempic plan is vital for gut health, but boiling them makes them mushy. Because we prescribe Semaglutide, we highly recommend air frying your veggies! These crispy Brussels sprouts are packed with fiber and take only minutes to make.
⏱ Prep 5 mins / Cook 12 minsAir Fryer Wonders
120
Calories
5g
Protein
12g
Carbs
5g
Fat
Ingredients
- 2 cups Brussels sprouts, halved and ends trimmed
- 1 tsp olive oil
- Salt, pepper, and a drizzle of balsamic glaze
Instructions
- 1Toss the halved sprouts in olive oil, salt, and pepper.
- 2Air fry at 375°F for 10-12 minutes until the outer leaves are dark and crispy.
- 3Drizzle lightly with balsamic glaze before serving.
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