Air Fryer Wonders
Wegovy-Alternative Crispy Tofu Bites
People on Wegovy report losing muscle because they eat less, and plant-based dieters struggle the most. Since we prescribe Semaglutide, you might have the same battle. We are supporting you with these air-fried tofu bites—a crispy, snackable way to hit your daily protein goals!
⏱ Prep 10 mins / Cook 15 minsAir Fryer Wonders
180
Calories
16g
Protein
6g
Carbs
9g
Fat
Ingredients
- 1/2 block extra-firm tofu, pressed and cut into small cubes
- 1 tbsp soy sauce or tamari
- 1 tbsp cornstarch or arrowroot powder
Instructions
- 1Toss the pressed tofu cubes in soy sauce, then coat evenly in cornstarch.
- 2Spray the air fryer basket and air fry at 400°F for 12-15 minutes, shaking the basket halfway, until extra crispy.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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