High-Fiber "Pasta" Alternatives (Constipation Relief)
Ozempic-Alternative Zoodle Primavera
When researching an Ozempic diet, getting enough vegetables can be hard without causing bloating. Since our clinic prescribes Semaglutide, we suggest this Zoodle Primavera. Zucchini noodles break down easily in the stomach, providing maximum vitamins without the heavy starch crash.
⏱ Prep 10 mins / Cook 10 minsHigh-Fiber "Pasta" Alternatives (Constipation Relief)
210
Calories
22g
Protein
12g
Carbs
8g
Fat
Ingredients
- 2 cups zucchini noodles (zoodles)
- 4 oz cooked ground turkey
- 1/2 cup mixed diced vegetables (bell peppers, onions, tomatoes)
- 1/4 cup sugar-free marinara
Instructions
- 1Sauté the mixed diced vegetables until tender.
- 2Add the cooked ground turkey and marinara, simmering for 3 minutes.
- 3Toss in the raw zoodles and remove from heat immediately so they stay crisp.
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