High-Protein Salads for Work (Low Bloat)
Zepbound-Friendly Tuna & Avocado Mixed Greens
If you are reading up on Zepbound digestion issues, you know that heavy mayonnaise can cause severe heartburn. We prescribe Tirzepatide, and we suggest replacing mayo with avocado for your tuna salads. It binds the tuna perfectly while providing healthy, anti-inflammatory fats.
⏱ Prep 10 minsHigh-Protein Salads for Work (Low Bloat)
310
Calories
28g
Protein
10g
Carbs
16g
Fat
Ingredients
- 1 can (5 oz) solid white tuna, drained
- 1/4 avocado, mashed
- 2 cups mixed spring greens
- Squeeze of lemon and a pinch of salt
Instructions
- 1Mash the tuna and avocado together with a squeeze of lemon juice.
- 2Serve the tuna-avocado salad over a bed of mixed spring greens.
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