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High-Protein Salads for Work (Low Bloat)

Semaglutide Salmon & Spinach Power Salad

Looking for an Ozempic lunch that won't make you crash at your desk? Because we prescribe Semaglutide, we recommend focusing on Omega-3s and iron. This spinach and salmon salad combats the fatigue associated with rapid weight loss while keeping carbohydrate-induced bloating at bay.

⏱ Prep 5 minsHigh-Protein Salads for Work (Low Bloat)
290
Calories
30g
Protein
6g
Carbs
16g
Fat

Ingredients

  • 4 oz canned or leftover baked salmon
  • 3 cups fresh baby spinach
  • 1 tbsp sliced almonds
  • 1 tbsp lemon vinaigrette

Instructions

  1. 1Place the spinach in a large meal-prep container.
  2. 2Flake the salmon over the spinach and top with sliced almonds.
  3. 3Keep the dressing on the side until you are ready to eat.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.

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