Zero-Cook Lunch Salads
Zepbound-Friendly Pre-cooked Chicken & Spinach
Fatigue is a common search term for the Zepbound diet, but heavy carbs can cause post-meal lethargy. Because we prescribe Tirzepatide, we suggest relying on pre-cooked proteins for fast assembly. This spinach salad uses pre-grilled chicken strips to give you a steady stream of protein to keep you energized.
⏱ Prep 3 minsZero-Cook Lunch Salads
210
Calories
28g
Protein
5g
Carbs
8g
Fat
Ingredients
- 4 oz pre-cooked or rotisserie chicken breast, sliced
- 2 cups fresh baby spinach
- 1 tbsp sliced almonds
- 1 tbsp low-fat Italian dressing
Instructions
- 1Place the spinach in a large bowl.
- 2Top with the pre-cooked chicken slices and sliced almonds.
- 3Drizzle with dressing just before eating to prevent the spinach from wilting.
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