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Zero-Cook Lunch Salads

Wegovy-Alternative Chickpea & Feta Toss

People on Wegovy report losing muscle because they eat less, and vegan lunches often lack density. Since we prescribe Semaglutide, you might have the same battle. We are supporting you with this zero-cook chickpea salad. Chickpeas provide both protein and fiber, making this a perfect muscle-saving midday meal.

⏱ Prep 5 minsZero-Cook Lunch Salads
260
Calories
14g
Protein
35g
Carbs
8g
Fat

Ingredients

  • 1/2 cup canned chickpeas (garbanzo beans), rinsed
  • 2 tbsp crumbled feta cheese
  • 1/4 cup diced red onion and bell pepper
  • 1 tbsp light vinaigrette

Instructions

  1. 1Rinse the chickpeas thoroughly under cold water to remove excess starch.
  2. 2Toss with the diced veggies, feta cheese, and vinaigrette.
  3. 3Eat as a standalone bowl or serve over a handful of mixed greens.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.

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