High-Protein Meal Prep Bowls
Zepbound-Friendly Lean Beef & Green Bean Bowl
Muscle loss is a major concern when reading about the Zepbound diet. We prescribe Tirzepatide, and we know that red meat is an excellent source of iron and amino acids. This extra-lean beef prep bowl is perfectly portioned to feed your muscles without overwhelming your stomach.
⏱ Prep 10 mins / Cook 15 minsHigh-Protein Meal Prep Bowls
310
Calories
30g
Protein
12g
Carbs
12g
Fat
Ingredients
- 4 oz 96% lean ground beef
- 1 cup fresh green beans, trimmed
- 1 tbsp low-sodium soy sauce or tamari
- 1/2 tsp garlic powder & ginger
Instructions
- 1Brown the lean beef in a skillet with garlic and ginger.
- 2In a separate pan, lightly blister the green beans until tender.
- 3Combine with soy sauce and portion into prep containers.
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