Bonus Batch: Quick & Craving-Crushing Meals
Zepbound-Friendly Cauliflower "Fried" Rice
Can you eat Asian takeout on Zepbound? Yes, if you optimize the rice! We prescribe Tirzepatide, and we know traditional fried rice digests too quickly, causing hunger later. This cauliflower version gives you massive volume, high protein from eggs, and zero heavy carbs.
⏱ Prep 5 mins / Cook 10 minsBonus Batch: Quick & Craving-Crushing Meals
180
Calories
16g
Protein
12g
Carbs
8g
Fat
Ingredients
- 2 cups frozen cauliflower rice
- 1/4 cup mixed peas and carrots
- 2 whole eggs, scrambled
- 1 tbsp low-sodium soy sauce & 1 tsp sesame oil
Instructions
- 1Heat the sesame oil in a skillet. Sauté the cauliflower rice, peas, and carrots until hot.
- 2Push the veggies to the side and scramble the eggs in the pan.
- 3Toss everything together with the soy sauce and serve.
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