Bonus Batch: Quick & Craving-Crushing Meals
Tirzepatide Cottage Cheese Flatbread
If you are looking up Mounjaro lunch ideas that combat carb cravings, the viral cottage cheese flatbread is a must. We prescribe Tirzepatide, and we highly recommend this high-protein bread alternative. It provides massive protein and zero heavy starches to slow you down.
⏱ Prep 5 mins / Cook 30 minsBonus Batch: Quick & Craving-Crushing MealsYield: entire flatbread
200
Calories
30g
Protein
6g
Carbs
5g
Fat
Ingredients
- 1 cup low-fat cottage cheese
- 2 eggs or 1/2 cup egg whites
- 1/2 tsp garlic powder & Italian seasoning
Instructions
- 1Preheat oven to 350°F (175°C). Blend the cottage cheese, eggs, and seasonings until smooth.
- 2Pour the mixture onto a parchment-lined baking sheet and spread into a thin rectangle.
- 3Bake for 30-35 minutes until golden and firm. Use as a wrap for deli turkey!
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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