Bonus Batch: Quick & Craving-Crushing Meals
Zepbound-Friendly Blueberry Protein Pancakes
Fatigue is a common search term for the Zepbound diet, often caused by lack of morning carbohydrates. Because we prescribe Tirzepatide, we suggest these protein pancakes. They give you the complex carbs of oats and antioxidants of blueberries to fuel your day!
⏱ Prep 5 mins / Cook 10 minsBonus Batch: Quick & Craving-Crushing Meals
290
Calories
26g
Protein
30g
Carbs
5g
Fat
Ingredients
- 1/2 cup liquid egg whites
- 1/3 cup quick oats
- 1/2 scoop vanilla protein powder
- 1/4 cup fresh blueberries
Instructions
- 1Blend the egg whites, oats, and protein powder until a smooth batter forms.
- 2Stir the blueberries in gently by hand.
- 3Cook like pancakes on a non-stick skillet over medium-low heat until golden.
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