High-Fiber Smoothies for Digestion
Wegovy-Alternative Flax & Berry Blast
People on Wegovy report losing muscle because they eat less, and traditional high-fiber foods offer zero protein. Since we prescribe Semaglutide, you might have the same battle. We are supporting you with this berry smoothie! Ground flaxseed provides mucilage gums that soothe the digestive tract.
⏱ Prep 5 minsHigh-Fiber Smoothies for Digestion
230
Calories
22g
Protein
18g
Carbs
8g
Fat
Ingredients
- 1 scoop vanilla or berry-flavored protein powder
- 1/2 cup frozen raspberries
- 1 tbsp ground flaxseed
- 1 cup water or unsweetened almond milk
Instructions
- 1Blend the raspberries, liquid, and ground flaxseed until smooth.
- 2Add the protein powder and blend for an additional 10 seconds.
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